![]() Target areas: thighs, abs, back, posterior.ģ) Mighty Pilates. There was one man in my class the other two workouts are majority female. Every five minutes I was doing something different - and that includes my arch enemy: Squats. I cracked a sweat and had a dizzy moment, which says I was working it. Target areas: arms, abs, posterior, thighs.Ģ) Burn. ![]() Upbeat music and a laid back vibe make for an unintimidating atmosphere. Every class has a different flow, avoiding boredom, and it's interactive with inventive uses of a ballet bar, weights, bands, and balls. Why? It appeals to my inner-dancer and it targets tough-to-tone areas. ![]() They're around the same pricing, most with unlimited first month trials.ġ) The Dailey Method. Interested in trimming off a layer in two shakes? Try any, or all, of these 2-3 times a week. I like them all, but, like the workouts, they're slightly different. ![]() It was fun to get back on a real pilates machine and the instructors were stellar - fear of pinching a finger in a spring quickly faded. Thanks to one of those irresistible city deal sites, I was finally able to try Mighty Pilates a couple months ago. After doing pilates to help nurture a neck injury, I became addicted to the subtle targeted strengthening of pilates-based workouts. Here is the backstory.I began doing The Dailey Method two years ago in preparation for a surf trip. And when a workout is called Burn, how can a fitness junkie not try it?Īnd now I sit on my handy heating pad, nursing burned muscles. Burn, the city's newest pilates-fusion workout brings cardio into San Francisco's search for the ultimate toning workout. Just when I thought I had the perfect sculpting workout regime, I get Burned.
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